6 Reasons WhyQuitting Alcohol is Good for Your Health
It isn't easy for everyone to stop drinking quickly, particularly when they've misused alcohol for an extended period of period of time. Making the effort to decrease drinking alcohol can benefit you, mentally as well as physically. This article will provide the motivation to stop drinking alcohol. Research shows that some damages to the liver, brain, cardiovascular system, and the gut can be repaired slowly as you stop drinking.2 When you've gotten over the short-term, but sometimes intense anxiety and pain of withdrawal from alcohol there will be a steady improvement on your mental and physical well-being. Here are a few things to consider. The current episode on The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-award-winning singer Bryan Abrams shares his journey towards sobriety as well as the method that helped his needs. Listen now by clicking below.




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